In 100 g (Grams) of Soup, chicken gumbo, canned, condensed there is 0.05 g of 16:1 undifferentiated, hexadecenoic, palmitoleic.

cup (4 fl oz) can (10.75 oz) grams (g) kilograms (kg) 100 grams (g) ounce pound

Soup, chicken gumbo, canned, condensed

Soup, chicken gumbo, canned, condensed is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, chicken gumbo, canned, condensed are listed below.

Water	88.02 g	88.02	g	88.02%
Energy (calorie)	45 kcal	45	kcal
Energy (joule)	188 kJ	188	kJ
Protein	2.1 g	2.1	g	2.1%
Total lipid (fat)	1.14 g	1.14	g	1.14%
Ash	2.07 g	2.07	g	2.07%
Carbohydrate, by difference	6.67 g	6.67	g	6.67%
Fiber, total dietary	1.6 g	1.6	g	1.6%
Sugars, total	1.93 g	1.93	g	1.93%
Calcium, Ca	19 mg	19	mg	0.02%
Iron, Fe	0.71 mg	0.71	mg
Magnesium, Mg	3 mg	3	mg
Phosphorus, P	20 mg	20	mg	0.02%
Potassium, K	60 mg	60	mg	0.06%
Sodium, Na	693 mg	693	mg	0.69%
Zinc, Zn	0.3 mg	0.3	mg
Copper, Cu	0.1 mg	0.1	mg
Manganese, Mn	0.2 mg	0.2	mg
Selenium, Se	6.7 µg	6.7	µg
Vitamin C, total ascorbic acid	4 mg	4	mg
Thiamin	0.2 mg	0.2	mg
Riboflavin	0.3 mg	0.3	mg
Niacin	0.53 mg	0.53	mg
Pantothenic acid	0.16 mg	0.16	mg
Vitamin B-6	0.05 mg	0.05	mg
Folate, total	5 µg	5	µg
Folic acid	0 µg	0	µg
Folate, food	5 µg	5	µg
Folate, DFE	5 µg	5	µg
Vitamin B-12	0.02 µg	0.02	µg
Vitamin A, RAE	5 µg	5	µg
Retinol	0 µg	0	µg
Carotene, beta	57 µg	57	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	2 µg	2	µg
Vitamin A, IU	98 IU	98	IU
Lycopene	1416 µg	1416	µg
Lutein + zeaxanthin	74 µg	74	µg
Vitamin E (alpha-tocopherol)	0.36 mg	0.36	mg
Vitamin K (phylloquinone)	5.7 µg	5.7	µg
Fatty acids, total saturated	0.26 g	0.26	g	0.26%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.01 g	0.01	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	0.2 g	0.2	g	0.2%
18:0 octadecanoic, stearic fatty acid	0.05 g	0.05	g	0.05%
Fatty acids, total monounsaturated	0.52 g	0.52	g	0.52%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.05 g	0.05	g	0.05%
18:1 undifferentiated	0.46 g	0.46	g	0.46%
Fatty acids, total polyunsaturated	0.28 g	0.28	g	0.28%
18:2 undifferentiated	0.25 g	0.25	g	0.25%
18:3 undifferentiated, octadecatrienoic, linolenic	0.01 g	0.01	g	0.01%
Cholesterol	3 mg	3	mg
Tryptophan	0.018 g	0.018	g	0.02%
Threonine	0.066 g	0.066	g	0.07%
Isoleucine	0.079 g	0.079	g	0.08%
Leucine	0.134 g	0.134	g	0.13%
Lysine	0.129 g	0.129	g	0.13%
Methionine	0.036 g	0.036	g	0.04%
Cystine	0.014 g	0.014	g	0.01%
Phenylalanine	0.077 g	0.077	g	0.08%
Tyrosine	0.055 g	0.055	g	0.06%
Valine	0.093 g	0.093	g	0.09%
Arginine	0.098 g	0.098	g	0.10%
Histidine	0.046 g	0.046	g	0.05%
Alanine	0.12 g	0.12	g	0.12%
Aspartic acid	0.177 g	0.177	g	0.18%
Glutamic acid	0.529 g	0.529	g	0.53%
Glycine	0.132 g	0.132	g	0.13%
Proline	0.12 g	0.12	g	0.12%
Serine	0.072 g	0.072	g	0.07%
Alcohol, ethyl	0 g	0	g

Nutrients in Soup, chicken gumbo, canned, condensed